HOT FLASH: The 10 to 15 year transition to menopause: For women and their partners

The 10 to 15 Year Transition To Menopause is an innovative and exciting workshop that focuses on the physical and emotional changes that naturally occur as we approach midlife and beyond.

Making this 10 to 15 year journey to menopause is a remarkable transition because the many physical changes can translate into overwhelming stresses. Depression, chronic fatigue and mood swings are likely consequences. Physical changes include menstrual irregularities, changes in our sexuality, hot flashes and subtle memory changes, among others.

To address the multi-faceted emotional and physical issues which accompany the transition to midlife, Sharon Kader, Psychotherapist and Wellness Counsellors facilitates this dynamic and innovative workshop. Women 35 and up discover the wide range of options and solutions available to make proactive lifestyle changes as we successfully navigate our journey to menopause and beyond.

Learn the latest information on Heart Disease, Breast Cancer and Osteoporosis. This dynamic workshop includes the very best up-to-date options from many disciplines including Medicine, Alternative Medicines (Naturopathy, Homeopathy, Acupuncture), Psychology, and Nutrition.

The goals of this workshop include providing up-to-date information and education in an effort to dispel negative myths and stereotypes, and to provide up-to-date options, alternatives and solutions.

Sharon Kader
Psychologist