From self-knowledge to professional success & a balanced life

Introduction

Day by day, life's challenges seem to grow. Ideal conditions, which allow us to reach our work objectives, appear more difficult to obtain. This workshop focuses primarily on self-knowledge in order to better align an individual's style of work with his/her strengths and development needs, while trying to achieve life-work balance. The workshop will also focus on the identification and development of personal and professional expertise that impacts the output and efficiency of an individual in his/her work environment. We will discuss key points of each individual's personal style that affect his/her approach to tasks, his/her way of interacting with people, and his/her performance at work.

What you will Learn

With the aid of psychometric tests, the following will be evaluated and integrated into the workshop content:

• Achievement of results (e.g. priorities, purpose, perseverance and energy)
• Interaction with others (e.g. communication and social influence)
• Self-management (e.g. managing emotions at work)
• Psychological well-being (e.g. psychological stress, life/work satisfaction, work-life balance)

In the context of this training on self-knowledge, the trainer's contribution lies in his/her ability to integrate the different dimensions evaluated (through testing) to achieve a measure of personal and professional satisfaction (among participants). This step helps promote the achievement of work-life balance and, consequently, psychological well-being.

Audience

This workshop is aimed at groups of employees, professionals, or managers who wish to have a better understanding of themselves in order to achieve a better balance (in their lives) and increased well-being.

Testimonials

• Thank you, it was great! Appreciated the quality of your comments and perceptions/analysis of what this means to individuals in the long term and to academics in particular.

• Great job! I found Yaniv very knowledgeable and knew the material well. Nice interactions with group.

• This was so useful — I was doculated by the study results — I have new insights and support for the direction I am taking. I will be following up with my personal coach.

• Appreciated the opportunity to do the psychometric tests in advance and to have the results available to me.

• Overall, great workshop. Loved getting valid questionnaire results.

• I have really enjoyed it. Learned much about self. Hope to put into practice what I have learned. Thank you.